I work with overwhelmed moms & moms with ADHD, across California. I help them feel more grounded & steady, take care of themselves, break generational cycles, & show up for their kids without burning out.

I provide virtual therapy sessions across California. 

Because my practice is 100% online, you can attend sessions from wherever you are located within California - without worrying about a commute. 

$200 per 50-min session

I accept HSA/FSA, all major credit cards, and provide superbills upon request.

Payment is due at the time of session.

I am an out-of-network therapist, which means:

• I do not bill insurance directly.

• Clients pay for sessions upfront.

• I provide a superbill (a detailed receipt) that clients may submit to their insurance company for possible reimbursement.

Some insurance plans reimburse a portion of out-of-network therapy costs. I recommend contacting your insurance provider to ask about out-of-network mental health benefits.

If any of this feels confusing, we can talk through this during your free consultation.

We’ll meet online, via a secure video-conferencing platform. You’ll receive a link to each session in your email. You can join from your phone, tablet, or computer.

Online therapy in California (aka “telehealth”) is often more accessible for busy, overwhelmed moms. 

You can attend sessions from home or any private space. You don’t have to worry about a commute, or sit in traffic & miss time with your kiddos. 

My clients appreciate that they can access specialized care from anywhere in California. Telehealth makes it easier to integrate therapy into their busy schedules.

Each session is attuned to your needs & your energy level.

Some days, we might focus on what feels most overwhelming or heavy. Other days, we might work on practical skills to manage anxiety, quiet intrusive thoughts, & regulate the nervous system.

This is a space to process all the emotions that come with motherhood & parenting… and to show up as you are - messy bun and all. 

As a Mexican-American, first-generation mom with late-diagnosed ADHD, I understand what it’s like to navigate different cultures & systems.

I see you as a whole person. Your culture, identity, history, and life experiences all matter. I am not here to “fix” you or tell you what to do. Instead, we’ll work collaboratively together. 

My clients appreciate my care & heart, my down-to-earth energy, and the expertise that I bring to each session. Because I’m also a mom, I can normalize what you’re feeling & experiencing, help you feel less alone, and teach you evidence-based skills that have worked for me & other moms.

Everyone’s experience is different, but many clients begin to notice relief within the first few sessions. 

Some clients work with me across a few months, receiving focused support around a specific goal. Other clients work with me across several months or years, for deep work & steady support.

The next step is to schedule a 15-minute consultation call. This call is a chance for us to talk about what’s been feeling most overwhelming for you, and answer any questions you may have.

If it feels like a good fit, we’ll schedule your first therapy session.

—> CLICK HERE TO CONTACT ME & BOOK YOUR FREE CONSULT