Online Therapy across California

for Overwhelmed & ADHD Moms

Ready to begin therapy?

Life can feel less overwhelming (with the right tools & support), and I’d love to help you get there.

Please reach out by filling out the form below. I will contact you to schedule a free 15-min consultation.

Warmly,
Yadira

to peace of mind,

feeling like themselves again,

building their community,

finding ways to take care of themselves in the little moments,

a healthier, more connected relationship with their children,

and permission to rest.

I help overwhelmed, ADHDer moms go from exhausted, overwhelmed, & grieving a past version of themselves,

drowning due to lack of support,

feeling guilty about the way they’re responding to their kids,

and nervous system stuck in fight or flight mode,